Water melon is a fruit that can be found everyday, everywhere and anywhere. Watermelon can even found in most of the side street especially in Asian countries. The process of growing the plant is easy - they need space, lots of sun, water and lots of nutrient eg. good soil.
http://www.tropicalpermaculture.com/growing-watermelons.html
BENEFITS OF WATERMELON
- Arthritis – Watermelon is rich in Vitamin C and
Beta-Carotenes. Both have anti-inflammatory properties that can help
relieve the symptoms of arthritis.
- Bladder Problems –Acts as a natural diuretic that
cleanses your kidney and bladder.
- High Cholesterol – The cleansing properties of watermelon
may also reduce the risk of clogged arteries.
- Constipation – A glass of watermelon juice can
naturally eliminate waste and promote proper digestion.
- Bloating – Again, the diuretic effect of watermelon can
eliminate water retention. .
- Prostate Cancer – The Lycopene in watermelon has been
extensively reported to reduce the risk of prostate cancer.
- Blemishes – Watermelon can also be used as a beauty aid
to reduce skin blemishes. Simply rub your skin with a small piece of
watermelon. Leave the juice on for 10 minutes before rinsing.
Watermelon, A Healthy Juice! When the heat of summer tires us with thirst, eating watermelon is a safe alternative to taking energy drinks. Since it contains high water quantity it can hydrates us whereas other drinks are caffeine filled energy drinks which can easily dehydrate us. Nothing can be more satisfactory on a hot, dusty day than a crisp, juicy slice of watermelon!
Watermelon Desert! Watermelon can be process to so many desert such as ice cream, cake, ice cube, pudding.
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